Btec level 3 sport book 1 unit 11 sports nutrition

Btec extended diploma in sport level 3 yr 1 2001112. Pearson btec level 3 national in sport and exercise science unit 1. With the study guides and notes written by fellow students, you are guaranteed to be properly prepared for your exams. Btec sport, btec first and btec national learning resource pack. Sports nutrition of btec level 3 sport study programme with all resources to teach the whole subject, including. Your stomach churns food up into a liquid called chyme.

Sports nutrition learning objectives know the concept of nutrition and digestion know energy intake and expenditure in sports performance know the relationship between hydration and sports performance be able to plan a diet appropriate for a selected sports activity. Carbohydrates are the primary source for high intensity activities but fat is used to allow the energy from the carbohydrates to be fully released. Officiating injuries in sport current issues in sport. Btec level 3 sport download ebook pdf, epub, tuebl, mobi. Managing operations across the supply chain morgan swink, m. Btec sport level 2 unit 3 applying the principles of personal training. It plays a big and important role in high intensity sports and endurance sports. The btec national sports and btec national sport development, coaching and fitness qualifications are all assessed through coursework. Unit 8 practical team sports unit 15 instructing physical activity and exercise. Leadership in sport the aim of this unit is to examine the characteristics of effective sport or exercise leadership and to give learners the opportunity to demonstrate own planning and delivery of a sport or exercise session. The other benefit to this website, is that an exercise programme can also be produced.

This grades that are covered in this assignment are the following. Btec extended diploma sport and exercise science yr 2. The course covers aspects of biology, chemistry and physics and will be taught in an applied or real world context wherever possible. Create marketing content that resonates with prezi video. Pearson btec level 3 national extended diploma in sport and exercise science 60174225. By achieving the dd i secured myself the full 112 ucas points. This could be used as part of the coursework or as a tool to gather information for the task set. Student book 1 neil moonie, carolyn aldworth btec level 3 national health and social care. The energy requirements in the body which includes the amount of energy required for maintenance at rest, physical activity and movement. Btec level 3 national sport book 1 skip to main content. Nutrition the means by which the energy and nutrients in food are taken in by your body to sustain growth and. Btec level 3 national it student book 1 karen anderson, alan jarvis. Learners can produce a diet diary for the level 2 nutrition unit or a diet plan for the level 3 nutrition unit. The sports drinks have been looked into thoroughly to see whether any differences are made to athletes during exercise.

Information for students and teachers of our btec nationals in sport and exercise science 2016 and 2017, including key documents and the latest news. Everyday low prices and free delivery on eligible orders. Stay connected to your students with prezi video, now in microsoft teams. It is proven that eating this type of fat can lower your cholesterol level which reduces the chance of getting heart disease. Buy btec level 3 national sport book 1 btec national sport 2010 3 by barker, mr ray, lydon, ms chris, wilmot, mr nick, adams, mark, gledhill, adam, sutton, louise, mulligan, mr chris, phillippo, pam isbn. For the btec sports development and fitness national qualification. Content is presented in a concise and visually appealing way to attract todays btec level 2 firsts in sport students.

Writing a research proposal at distinction level for unit 19 sports development and provision. Unit 8 assignment 4 unit 8 practical team sports stuvia. Btec level 3 national it student book 2 karen anderson, allen kaye. The aim of this unit is to provide a broad understanding of the importance of nutrition and hydration to a variety of sports participants. Unit 12 assignment 1 unit 12 current issues in sport. From your stomach the chyme passes to your duodenum and then to your small intestine, a tube 6m long.

General comments and nutrition task drinkdilutionsexercise new 041111 ehl assignment 2. These sport specific drinks are great for exercise and are ideal for maintaining performance. Nutrition and ehl assignment 1 nutrition and ehl assignment 2 nutrition and ehl assignment 3 waysofmeasuringbodyfat general comments on work and nutrition task 21111. Pearson btec level 3 national extended diploma in sport.

Aug 01, 2010 btec level 3 national sport and exercise sciences. Fat is usually served as a fuel for low intensity sports and long duration sports such as marathons. Albeda college international business studies unit 11 btec level 3 national business student book 1 catherine richards, rob dransfield isbn 9781846906343 unit 11 pass international business studies btec by arnov99. Unit 3 assessing risk in sport btec sport bilton school. Resources designed to support learners of the 2010 btec level 3 national sport specification. Assignment 1 digestion, absorption and the components of a balanced diet. Let us know today and well make sure you have the latest news and support to guide you through your teaching. This site is like a library, use search box in the widget to get ebook that you want. Sports nutrition unit 11 assignment 2 p3 p4 m1 m2 d1 by.

In this assignment i was given the role of a sports nutritionist and was asked to provide an guidance and support for a sports performer. Unit 28 the athletes lifestyle btec sport bilton school. Lining your stomach are cells that produce and release gastric juices containing enzymes and hydrochloric acid, which assist in the breakdown of food. Energy balance is important as it dictates whether a person is going to lose, gain or remain the same weight. Btec level 3 national sport and exercise sciences third edition is a comprehensive textbook. Click download or read online button to get btec level 3 sport book now. Btec national for sport and exercise sciences uncorrected. Monounsaturated fats this type of fat is found in a variety of food and oils. Unit introduction a wellbalanced diet is a key factor in successful. Additional features such as reallife case studies and discussion points help bring your learning to life. Pearson btec level 3 national in sport and exercise science. Sports nutrition paignton community and sports academy. This unit involved a lot of research and long hours of referencing. Assignment 1 personality and motivation and their role in sports performance.

Assessment activities in each unit give students plenty of practice to deepen their knowledge and understanding, and grading tips for every activity help them to achieve their best possible grade. Unit 11 sports nutrition level 3 btec teaching resources. Feb 10, 2015 fats 1 there are two main types of healthy fats that are both unsaturated, they include. Jul 06, 2017 i hope you find this video helpful especially if you are considering doing btec in level 2 or level 3 collegesixth form, the tips can also be used for those that are not doing btec e. Btec level 3 national sport book 1 btec national sport 2010. Student book 2 marilyn billingham, hilary talman btec level 3 national it student book 1 karen anderson, alan jarvis. Btec applied science at wilmslow high school is a level 3 qualification and is offered as an extended certificate equivalent to 1 a level. Jun 14, 2010 buy btec level 3 national sport book 1 btec national sport 2010 3 by barker, mr ray, lydon, ms chris, wilmot, mr nick, adams, mark, gledhill, adam, sutton, louise, mulligan, mr chris, phillippo, pam isbn. Unit 7 assignment 3 unit 7 fitness testing for sport.

Unit 11 assignment 1 sports nutrition unit 11 sports. The flavour of the sports drinks has been developed by the producers to encourage sports performers to drink more during exercise. It is designed to engage, inspire and help students to be the best they can be. Assignment 1 nutrition and digestion by miss watson on prezi. Btec national sport and exercise sciences for the edexcel examination boards is a subject that helps to prepare you for work in the sports industry or for higher education within the fields of sport science and sport. You will be given assignments that cover all of the grading criteria for each unit that you are studying. Writing a research proposal at distinction level for unit 19 sports development. Physical activity for individual and groupbased exercise unit 11. Carbohydrates are a major source of energy for the body and are broken down into simple sugars. Unit 1 fitness testing and training, unit 2 practical sport, unit 3 oaa, unit 4 anatomy and physiology, unit 5 injury in sport, unit 7 planning and leading, unit 8 technical skills and tactical awareness, unit 9 psychology, unit 10 nutrition, unit 11 development of personal fitness, unit 12 lifestyle and sports performance, unit work experience. Assignment 1 factors affecting health and safety in sport. I achieved an distinction on this unit and an double distinction star. This can be used for a number of units, including unit 11 on the level 2 and on unit 4.

Btec nationals sport and exercise science 2016 and 2017. Edexcel btec level 1level 2 first diploma in sport issue 1 january 20. Unit 11 nutrition for sports perfomance and unit 14 exercise, health and lifestyle. Principles of anatomy and physiology in sport unit code. In the form of a report and provide a comprehensive diet plan along with a justification of the selected nutrition and hydration for the athlete.

The following are macronutrients energy for the body. As a companion to the core textbook, it covers six of the most popular option units. Btec level 3 national business student book 1 catherine richards, rob dransfield. Optimum level ol this is the overall amount of a nutrient that the average requires to perform at their best level. On completion of this unit the learner should 1 know the key factors that influence health and safety in sport 2 be able to carry out risk assessments 3 know how to maintain the safety of participants and colleagues in a sports environment 4 be able to plan a safe sporting activity. This worksheet will help identify the information that is required by students for unit 11 task 3 on hydration in sports performance. Unit introduction the importance of good nutrition and hydration in sports has grown in popularity in recent years. P3 describe energy intake and expenditure in sports performance m1 explain energy intake and expenditure in sports performance p4 describe energy balance and its importance in relation to sports performance m2 explain the importance of energy balance in relation. Units and sources of energy energy within foods is measured using joules, there can be thousands of joules within foods so its easier to measure energy with kilojoules 1 kilojoules 1,000 joules. Unit introduction the importance of good nutrition and hydration in. Energy we consume is converted into three main categories.

Unit 3 assessing risk in sport unit 3 pe department. Btec level 3 qcf unit 11 sports nutrition worksheet. Its also relates to the amount that a person needs to fight against any health issues. Btec level 3 national sport book 1 btec national sport. May 10, 2010 this is a brand new book intended to support btec level 2 firsts in sport.

139 1147 1073 1437 1294 1223 499 940 159 80 1359 690 1098 658 100 1393 1038 907 36 1123 1300 274 1415 1446 1070 1413 763 411 1047 1188 445 975